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Long term, short term & daily goals can all change in a blink of an eye. It was October of 2019 and I had set a goal of doing a Double (730 miles). By working in retail while wearing a step counter, walking on the ranch, along with hiking with friends, I was on track...
I’m so tired. Not physically (because I just woke up), but mentally and emotionally, I’m exhausted. This has been such a tough year – in a series of tough years. There’s rampant political discourse, crazy inflation, insane heat, fires, and floods! How can I worry about my miles at a time like this? Because I...
Now that spring is here, I think everyone is enjoying the warmer weather. I know I have plans for more hikes now that it’s not freezing outside. Of course, we’re not alone in enjoying the warmer weather. Things such as birds, wildlife, pets and oh yes…. ticks. Adult ticks have been active here in Pennsylvania...
November is the month when we all start looking at what goal we set for ourselvesfor the 365 Mile Challenge for the year. We look at the miles we’ve gotten andcalculate what we thought we would get. Some of us start to PANIC because nowthat goal doesn’t seem likely. Let me share with you how...
What happens to goal setting as the end of the 365 Mile Challenge year starts winding down? At the beginning of the year, I would imagine many goals may be in the let’s-see-what-happens category. 365 miles sounds like a lot, and can be intimidating, and that’s how I approached it. When I first joined the...
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