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Bugs! Mosquitoes, ticks, spiders, black flies, no-see-ums, chiggers – you’re surrounded when you go outside. It’s almost – almost – enough to keep you indoors. Don’t give in though. There are all kinds of things out there to help – avoidance strategies, physical barriers, and finally, natural and chemical warfare. Let’s break them down. Let’s...
If you were like me as a kid, you never put sunscreen on. I didn’t sit out to tan often and I never used baby oil when I did, but I rarely put on sunscreen. My approach was to get that first burn of the season, let that peel and then just keep getting exposed...
I’m so tired. Not physically (because I just woke up), but mentally and emotionally, I’m exhausted. This has been such a tough year – in a series of tough years. There’s rampant political discourse, crazy inflation, insane heat, fires, and floods! How can I worry about my miles at a time like this? Because I...
Now that spring is here, I think everyone is enjoying the warmer weather. I know I have plans for more hikes now that it’s not freezing outside. Of course, we’re not alone in enjoying the warmer weather. Things such as birds, wildlife, pets and oh yes…. ticks. Adult ticks have been active here in Pennsylvania...
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