Just saying the word "snake" out loud is almost guaranteed to get a reaction - and it's very rarely a good one. Snakes have had a lousy reputation since time began, but is it warranted? I mean, they are pretty creepy looking, with those scales and that tongue thing -...
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Fighting Free from My Comfort Zone
When I retired a few years ago, I had a vague idea about how I would spend my time. I knew walking and yoga were things I would do, as well as riding our tandem. But I got talked into doing something I never even considered participating in - fitness kickboxing....
I am Nothing if Not Adaptable
At the beginning of this year, I had all these goals laid out. Places I wanted to visit, new trails I wanted to hike, adventures to take with the family, and I knew I wanted to triple my 365 Mile Challenge goal. I also knew I wanted to get most of those miles outside...
Why the 365 Mile Challenge Still Matters – Even Now
"Everything is closed and/or canceled, the stock market is crashing, and we’re stuck at home practicing Social Distancing! How can you expect me to care about the Challenge at a time like this?” Because it will help you get through this - physically and...



